Stomach Problems and Stomach Disorders

In this video, I’ll tell you what can cause stomach problems and disorders when all the tests come back normal. Stomach acid problems and heartburn have become an epidemic in the west. Sometimes heartburn is related to a bug in the stomach called h pylori, that can be tested for and treated, but often times…

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Why Yoga for Digestion Heals Stomach Problems, Constipation and Diarrhea

In this video I’m going to tell you the best yoga poses for digestion, give you a five minute series you can do anytime to help digestion and also tell you why they can help to restore balance to your digestive health. Yoga For Constipation The best yoga poses for digestion are practices that help…

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3 Common Causes of Stomach Pain

In this video I will tell you about the most common causes of stomach pain resulting from eating when your nervous system is in fight or flight mode, and what you can do to stop it. Eating before you are fully awake, or after sitting all day with no exercise causes your digestive system to…

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Top 10 Tips For Losing Weight This Winter

As the Days start getting colder and the days get shorter with less light, our brains often start to crave comfort food and have less drive to exercise. These two things can add up to 10-20 pounds of excess weight by next summer when it’s time for body baring outfits again! To help curb the…

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How to Improve the Immune System by Eliminating Toxic Thoughts

  Toxic Thoughts Negatively Impact the Immune System Today I’m going to tell you how to improve the immune system by eliminating toxic thoughts throughout your day. Toxic thoughts, negative emotions, worry and negative self talk actually impacts how your immune cells talk to each other. It also directly impacts how well they can fight…

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How to Boost Your Immune System By Sleeping Better

  The Truth About Sleep Dysfunction Bolstering your immune system especially when the seasons change is one of the most important things you can do to avoid getting cold and after cold and having them hang around for weeks! The key to avoiding bad health this winter, without spending any extra cash is… sleep! Every…

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Women and Sleep Debt

Today I’m going to tell you a bit about the importance of sleep, and how damaging it can be to your long term health if you are not getting enough, particularly for women who, on average,  just aren’t getting the right amount of sleep each night.     Welcome to Dr Dani Tv where each…

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Common Digestive Problems and How to End Them

  In this video, I’ll tell you why digestive problems don’t just affect your belly but your overall health including your mental and emotional health and what to do to get back on track feeling happy and healthy. In every major traditional medicine system, such as taoism, Chinese medicine and Ayurveda, digestion is the most important…

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The #1 Technique for Creative Thinking – Dr Dani’s Creativity Skills

  In this video, I’m going to bust the biggest myths about creativity and tell you why you have the innate ability to be creative and use it to help you in business, in your personal life and in creating more happiness in your life in general! Plus, I’ll tell you one simple technique to…

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Mindfulness Meditation: ‘Name it To Tame it’

Mindfulness, being ‘present’ not getting ‘attached’ –these are common phrases we now hear on a daily basis but what do they really mean??  And  how do you get to become more mindful exactly and most importantly, why should you devote effort into trying? Mindfulness and your brain Mindfulness meditation is just a technique to help…

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