Juice Fasting: Benefits, Myths & Dangers

If you are considering doing a juice fast because you have heard rave reviews from friends or been recommended this as a solution to get more energy, there are 5 key questions...

How To Beat Foggy Brain & Brain Fog

One of the things I get on a regular basis is my patients and clients telling me about their experience with brain fog. And often, they have gone to see a ND and been told...