The Program: 3 Steps To Healing From IBS
Identify And Remove Food Triggers From The Diet
When the common IBS trigger foods are removed from the diet for a period of time, the gut lining can settle down and have a chance to heal and repair itself. The gut lining can become hyper sensitive to the proteins on certain foods when it is already inflamed.
Use Specialized Probiotics & Supplements
Whilst the gut is in a non-reactive state, non inflamed state, specific supplements can be used to repair the gut lining faster and accelerate the healing. Specialized probiotics are added to replace the bad bacteria in the gut.
Use Specialized Gut Directed Hypnotherapy To Repair Gut-Immune Axis
IBS specific hypnotherapy can be used to help heal the gut further, repair the disrupted nervous & immune system pathways in the brain-gut-immune axis, and reverse stress-induced HPA hyperactivity. This is the key to long term healing and prevention of future occurrences.
More About IBS And Digestion Dysfunction
Malfunctioning Brain-Gut-Immune Axis Causes 2 Problems
You often crave the very foods that cause more gut inflammation
And also cause bad bugs to take over the gut because of high circulating cortisol and other stress hormones that affect satiety. Refined carbohydrates cravings are the norm because they make your brain produce more of the 'happy' hormone serotonin, which gets really low in HPA hyperactivity.
Your gut becomes hypersensitive to the proteins on certain foods
Due to the damaged gut lining, your gut becomes hypersensitive to these certain foods leading to an inflammation reaction in the gut and IBS symptoms like 'Going' all the time, or not being able to go, bloating and feelings of extreme discomfort, Cramping, Pain and Spasm and Severe flatulence
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